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TIME FOR A BREAK: RELAX AND RE-CHARGE
TIME FOR A BREAK: RELAX AND RE-CHARGE
The holidays are here and with them comes the beauty of lights a glow, savory smells for our senses to devour, and time slowed down to connect with loved ones. As much joy that is created during the most wonderful time of the year, there is also much stress. Many of us find ourselves overwhelmed with lengthy "to-do" lists to complete, deadlines for deliveries, and expectations of perfection. Try out some of these tips to help you unwind and do less while enjoying more this year.
The holidays are here and with them comes the beauty of lights a glow, savory smells for our senses to devour, and time slowed down to connect with loved ones. As much joy that is created during the most wonderful time of the year, there is also much stress. Many of us find ourselves overwhelmed with lengthy "to-do" lists to complete, deadlines for deliveries, and expectations of perfection. Try out some of these tips to help you unwind and do less while enjoying more this year.
Source: John Michaels from just searching the internet for tips that resonated with him.
If you have comments or suggestions on additional tips to add, feel free to email us at SNA@rcona.org
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